Explore blog articles experiences · 12 May 2025 – vivla
The Art Of Doing Nothing: Why We Need To Disconnect To Reconnect
Why We Struggle with Doing Nothing
The modern world constantly tells us to stay busy – from endless to-do lists to constant notifications. Studies from Harvard University suggest that people actually struggle to sit still and do nothing, feeling restless or unproductive. Yet, research shows that embracing downtime can significantly reduce stress and improve mental clarity.
- Take a Tech Detox: Spend a few hours without any digital devices. Observe how you feel and what comes to mind.
- Practice Mindful Sitting: Sit in a quiet spot, observe your surroundings, and let your mind wander without a goal.
- Go for a Walk Without a Purpose: No podcast, no calls – just a walk to take in the sights and sounds.
vivla co-ownership
Real ownership, a fraction of the cost
VIVLA offers managed co-ownership of luxury second homes across Spain — Mallorca, Ibiza, Menorca, Baqueira and many more. You own a registered share with a real title deed, not a use right, and VIVLA handles the purchase, the legal structure and year-round maintenance. It's the rational choice when you'll use the house a few weeks a year rather than the whole season.